SportsLab Assessment Protocol

We are excited to welcome you to a new partnership between Bees Knees and The SportLab.

Together, we are committed to supporting your health, mobility, and performance with the same

care and dedication that Bees Knees has always provided. This collaboration allows you to

benefit from the latest in performance medicine, combining expert coaching from Bees Knees

with data-driven insights from The SportLab.

As part of your program, you will complete a comprehensive kinematic assessment powered

by Kinesics Health. This advanced evaluation identifies joint and muscle restrictions and

provides a Musculoskeletal Health Index score, showing how your mobility compares to

optimal levels. You will also receive a personalized mobility program through the Kinesics

app, designed specifically for your needs.

In addition, we will conduct a segmental analytics assessment using VALD technologies,

targeting any areas of concern such as shoulders, knees, or ankles. From this, you will be

provided with a custom accessory training program to improve symmetry, force, and power in

those areas.

Every eight weeks, you will take part in a focused re-assessment to measure progress, track

improvements, and refine your program. This ensures your training remains precise, effective,

and aligned with your goals.

Through this partnership, Bees Knees clients can expect:

• Improved mobility and joint function

• Reduced injury risk through early detection of imbalances

• Increased strength, power, and efficiency

• A data-driven pathway to better performance and confidence in movement

At The SportLab, our mission is to deliver the highest standard of care using world-class

measurement technologies and evidence-based programming. We are thrilled to extend these

services to the Bees Knees community and look forward to supporting your health and

performance journey.

Welcome to the next step in your training experience.