🎁 Holiday Special – Midlife Reset 🎁

This 12-week boutique coaching experience is normally $1,750.

For a limited holiday window, it’s $899.

choose YESME26 for the holiday deal! Ends Dec 24th

Your Midlife Power Era Starts Now

If you’ve been feeling confused, stuck, foggy, inflamed, exhausted, soft, stressed, or like you're doing everything and still not seeing results — this is your turning point.

Not Your Mom’s Menopause Plan™ is a 12-week online coaching experience that blends strength training, hormone-smart nutrition, recovery science, and serious accountability.

This is not a detox.
Not a “cleanse.”
Not a quick fix.

This is the midlife upgrade you’ve been craving.

What’s Inside the 12-Week Plan

✨ 12 Weekly Coaching Calls

Real talk. Real strategy. Real breakthroughs.

✨ 4 Private Zoom PT Sessions

Your form, your strength, your progression — expertly coached.

✨ 1 Weekly Virtual Fitness Class

Mobility, strength, recovery & energy — geared for midlife.

✨ Personalized Strength Program

Custom-designed around your goals, schedule & hormone profile.

✨ Menopause Supplement Plan

Evidence-based support for energy, muscle, sleep, metabolism & mood.

✨ Kitchen Clean-Up Checklist

Know exactly what to stock, toss, and swap.

✨ Recovery + Sleep Blueprint

Reduce inflammation, improve deep sleep, rewire stress responses.

✨ Movement Plan + Accountability

Because checking in matters — and staying consistent changes everything.

🎄 HOLIDAY BONUSES (Limited Edition)

🎁 Bonus #1: Stronger in 5 Mini-Course

Five 10-minute power sessions you can do anywhere for fast results.

🎁 Bonus #2: Midlife Food Rules Cheat Sheet

A one-page guide to protein, fibre, portions, and simple swaps.

🎁 Bonus #3: Bee-Lieve Builder

A mindset journal for December to keep you locked in and energized.

Program Value: $1,750+

🔥 This Is For You If…

✔ You’re sick of being confused by conflicting advice
✔ You want muscle, energy, clarity & confidence
✔ You want a coach who gets midlife
✔ You’re ready to train smarter, not harder
✔ You’re done doing this alone

ASK ABOUT MY IMPACT MAGAZINE HOLIDAY DISCOUNT-ONLY $997

💛 What Makes This Different?

Because this plan was built by:
A 30-year fitness veteran + menopause educator + adaptive fitness specialist
…who coaches real women every single day.

This isn’t generic programming.
This is precision-designed for midlife bodies.