Now Offering Summer Class Packs!
Bee surrounded by a group of motivated people, tracking progress through comprehensive assessments and levelling up your movement and fitness every week!
Perform a 3D body scan in seconds using a simple turntable and 3D camera. In only 35 seconds, we extract millions of measurements with 2mm accuracy and reconstruct your body in 3D.
Schedule with nurse Deb for professional advanced foot care, including nail trimming, diabetic foot care, corns, callous, and more, all within the privacy of her office at Bees Knees!
About Bees Knees
Why "The Bee's Knees"?
🔥 What Makes Bee's Knees Different?
I blend science, story, and strategy to build programs that transform bodies and lives. From TRX to trauma-informed coaching, I bring the real talk, the research, and the results.
✨ “You don’t just show up at Bees Knees — you arrive into a space where your goals, your grief, your growth, and your joy all belong.” – Fyonna
When I named this studio, I didn’t do it lightly. The Bee’s Knees is more than a quirky phrase—it’s a declaration.
It means “the best of the best,” a step above, a cut above the average. It’s unique, like a perfect honeycomb: structured, strong, and full of possibility. Just like bees, who work with purpose and precision to create something extraordinary, this space is about creating results that matter.
You’re not here to settle. You’re here to thrive. And The Bee’s Knees was built for people like you—people ready to embrace that strength and uniqueness and make a lasting impact.
What Makes Us The Bee’s Knees?
It’s simple—we’re a cut above the rest. Just like the bees, we work with purpose, precision, and passion to help you create something extraordinary. This is your moment to focus on YOU and invest in your transformation.
FIND US at 79 Manitoba Street in Bracebridge.
About Fyonna
Fyonna Vanderwerf is the driving force behind Bee’s Knees, a private, curated wellness space created to empower individuals through personalized development. With nearly 30 years of award-winning coaching experience, leadership training, food expertise, and a competitive background in Provincial rugby, marathons, Ironmans, and bodybuilding, Fyonna brings a unique, well-rounded perspective to her coaching. She was also a former New Balance athlete and ranked as one of Canada's top fitness instructors for four years running.
Her approach focuses on one-on-one specialized development, offering in-depth assessments and engagement that fosters growth and transformation. At the age of 44-48, Fyonna competed at a world level in bodybuilding, demonstrating her dedication and passion for pushing limits. She has earned certifications in body positivity and medical wellness, providing her with powerful tools to create holistic, inclusive fitness programs. Fyonna sees people for who they truly are and works to uncover their hidden strength and potential.
She is part coach, part creator, part CEO, part caretaker
She's not just running a studio — Fyonna is building a movement. Bees Knees Wellness isn’t a gym; it’s a hive of strength, purpose, inclusion, and next-level programming. Bees Knees blends wellness, business strategy, real-world compassion, and fierce intention like a smoothie with just the right macros.
Her energy is contagious, lighting up every room she enters, making her coaching sessions not only transformative but also deeply motivating. With Bee’s Knees, Fyonna’s mission is simple: to create a safe, empowering space where everyone can develop the skills, strength, and confidence to thrive.
Three stories.
Three reasons to believe it’s possible for you.
"I didn’t think I’d ever feel strong again."
"When I hit my 50s, I didn’t recognize my own body anymore. The fatigue, the aches, the way my energy just disappeared—I thought, ‘Is this it now?’ Then I found Bees Knees. They listened to me, worked with my body, and helped me rebuild my strength. Today, I feel better than I did in my 40s." – Sarah
Does this sound like you? Menopause can be challenging, but with the proper support, you CAN feel strong, energised, and confident again.
→ Book a Free Call to Start Feeling Strong Again
"Injury slowed me down, but I’m back and better than ever."
"I tore my rotator cuff and thought I’d never get back to the life I loved. Everything felt harder—even just getting through the day. But Bees Knees changed that. They helped me recover in a way that worked for ME. No pressure, no rush… just steady progress. Now, I’m stronger than ever and back to doing what I love." – Mike
Injuries can feel like a full stop, but they don’t have to be. Let’s help you get moving again—without pain holding you back.
→ Learn More About Our Recovery Programs
"Living with chronic illness doesn’t mean giving up."
"I’ve been living with arthritis for years, and it felt like every step was a battle. I thought I just had to accept it. But at Bees Knees, they gave me hope. They didn’t try to push me too hard or ignore my limits. Instead, they created a plan that actually worked for me. Now, I move easier, sleep better, and feel like myself again." – Linda
Living with a medical condition doesn’t mean you stop moving forward. You deserve a plan that’s gentle, adaptive, and made just for you.
Here’s what to do next:
Feeling inspired? Good. That’s the spark we want you to feel—the one that says, “Let’s do this.”
Now, let’s turn that spark into action. Here’s how you start:
Book a Free Consultation – Let’s talk about your goals and challenges.
Schedule a Free Call – Ask questions, get answers, and find your starting point.
Join a Free Deep Dive Session – Experience what it’s like to work with us firsthand.
Start Here
You don’t have to settle for “good enough” when it comes to your body.
You deserve to move with ease, feel confident, and truly enjoy the way you live. Whether you’re recovering, rebuilding, or just starting fresh, we’ve got your back.
You’ve already taken the most challenging step—deciding you’re worth it. Now, let’s take the next one together.
I can’t wait to meet you and help you discover what’s possible.
With gratitude,
Fyonna
Founder of Bees Knees Wellness Muskoka
P.S. You’re already awesome. Let’s make sure you FEEL that way, too!
Land Acknowledgement
At Bees Knees Wellness Muskoka, we honour and acknowledge that we live, work, and move on the traditional territory of the Anishinaabeg, which includes the Ojibwe, Odawa, and Pottawatomi Peoples, united under the Three Fires Confederacy. This land is also part of the traditional and treaty territory of the Wahta Mohawks and the Chippewas of Rama First Nation, among others who have cared for and sustained these lands long before us.
This region—now called Bracebridge, in Muskoka—is rooted in a deep history of stewardship, ceremony, and kinship with nature, and we recognize the ongoing presence and contributions of Indigenous Peoples across Turtle Island.
We are committed to learning from Indigenous knowledge systems, challenging the legacy of colonialism in the wellness and fitness space, and building relationships grounded in respect, reciprocity, and responsibility. This is more than words—it is a call to action to support Indigenous voices, businesses, and sovereignty.
We invite all who join us to take a moment to reflect on the land they occupy, to learn about its original stewards, and to consider how we can collectively honour the past while working toward a more inclusive and just future.
